INGREDIENTS: 1 large eggplant, cut into 1/4 inch rounds (skin on) 2 cups onion, diced (any kind – I used yellow) 3 cloves garlic, minced Olive oil Sea salt Ground pepper 1/4 cup Plain Greek yogurt or sour cream (optional) Pita or Toasted Bread for serving DIRECTIONS: Sprinkle your eggplant with salt on both sides […]
Parmesan Herb Crusted Eggplant
INGREDIENTS: 6 long slender eggplants 2 slices ciabatta 1.5 oz paremsan cheese 1 clove garlic 2 tablespoons finely chopped herbs (basil, flat leaf parsley and chives work well) 2 tablespoon olive oil sea salt and black pepper DIRECTIONS: Preheat oven to 350 F. Put the bread, Parmesan, garlic, herbs and 1 tablespoon of olive oil […]
Grilled Eggplant
INGREDIENTS: 2 tablespoons canola oil, plus more for the grill 2 tablespoons low-sodium soy sauce 1 medium eggplant (about 1 pound), cut into 1/2-inch-thick rounds kosher salt and black pepper 2 tablespoons rice vinegar 1 teaspoon finely chopped fresh ginger 1 jalapeño, seeded and thinly sliced 1/2 cup fresh cilantro DIRECTIONS: Heat grill to medium-high. In a small bowl, combine the oil and 1 tablespoon soy sauce. […]
Curried Eggplant with Tomatoes and Basil
INGREDIENTS: 1 cup white basmati rice kosher salt and black pepper 1 tablespoon olive oil 1 onion, chopped 2 pints cherry tomatoes, halved 1 eggplant (about 1 pound), cut into 1/2-inch pieces 1 1/2 teaspoons curry powder 1 15.5-ounce can chickpeas, rinsed 1/2 cup fresh basil 1/4 cup plain low-fat yogurt (preferably Greek), optional DIRECTIONS: In a medium saucepan with a tight-fitting lid, combine the rice, 1 ½ cups water, […]
